The Urban Monk podcast with Dr. Pedram Shojai cover image

What's Missing from Most Trauma Healing Methods

The Urban Monk podcast with Dr. Pedram Shojai

CHAPTER

Navigating Boundaries and Personal Transformation in Relationships

This chapter explores the intricacies of establishing personal boundaries within relationships, emphasizing emotional honesty and communication. It highlights how personal growth can transform friendships and underscores the importance of prioritizing mental health during these changes.

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