Ayurvedic Cooking for Autumn with Divya Alter

1

Introduction

00:00 • 2min

2

Carola Irvata Academy - Welcome Back!

02:20 • 3min

3

The Difference Between Fall and Spring in New York City

05:01 • 3min

4

Is It Important for Us to Transition Our Diet?

07:41 • 2min

5

Seasonal Cleansing

10:10 • 2min

6

Is There a Balance Between Vata and Pi?

12:32 • 2min

7

How to Balance Your Body and Mind in the Fall

14:59 • 2min

8

The Skin of the Grapes Is Very Astringent

16:55 • 5min

9

Cooked Apple Pre Breakfast

22:19 • 3min

10

Seasonal Cleansing

25:15 • 1min

11

Is There Still a Lot of Plums and Prunes?

26:35 • 2min

12

Pomegranates Are Astringent Foods

28:52 • 3min

13

How to Stop Diarrhea With Pomegranate Tea

32:13 • 2min

14

Vegetables

33:51 • 2min

15

Seasonal Foods

35:54 • 3min

16

You Know, It's Not So Convenient, Right?

38:36 • 2min

17

Exactly. And Grounding Foods

40:51 • 2min

18

Spices in the Fall Season

43:10 • 3min

19

How to Cook Fat Burning Masala?

46:14 • 2min

20

How to Pacify Bater?

48:28 • 2min

21

What Are Your Favorite Autumn Recipes?

50:43 • 3min

22

How to Eat Brace Cabbage Without Aggravating Avata

54:04 • 4min

23

The Elements of Irvete Podcast - Part 2

58:03 • 2min

Ayurvedic Cooking for Autumn with Divya Alter - 203