Ayurvedic Cooking for Autumn with Divya Alter - 203
Elements of Ayurveda Podcast
00:00
You Know, It's Not So Convenient, Right?
When we eat fat, there's this condition we have that it means fat on the body. And yes, we see that during cleansing. It's not so we're using lots of ga in cleansing, and still people shed pounds because your eating lots of fat will mean that there's going to be yor accumulate fat in the body,. Ye. Because good quality, especially the cultured ge, it helps clear toxins from the fat tissue. So you need, you need fat, fat, good fat, to clea to clear, to cleanse fat soluble toxin in the body. That doesn't even, isn't even a consideration when you're living in too win the seasons.
Transcript
Play full episode
