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Ayurvedic Cooking for Autumn with Divya Alter - 203

Elements of Ayurveda Podcast

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What Are Your Favorite Autumn Recipes?

I avoid large beans in general, but aduke beans is smaller. They're so good. And there's a small variety of chick peas. I've been using that lot more lately. It's just so good. Barley such as it's another super grain. A lot of people stay away from it because it has a little bit of gluttin vi,. That's om. But if you buy barley, always buy he organic. The non organic has e its very high in lifes life, say, wiis so bad for you. Ah, but barley, i sad. In my new cook book, which i cannot denounce the title yet - cooking by ingredientad feature bar

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