Ayurvedic Cooking for Autumn with Divya Alter - 203
Elements of Ayurveda Podcast
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Pomegranates Are Astringent Foods
Pomegranates are like the asuper fruit. It's a super fuit that's highly regarded in everyculture in the worlditis just such a special fruit. But there is also a lot of astringency in pomegranate, so i always list it as an astringent food as well. The rind of the granite is super stringent. It really makes you pucker if you try to eat even even the little what's called the pit in the eds e wil i, the skin. Has a cleansing effect. It helps with blood sugar. It helps liver. It helps your skin. I mean, so many different things.
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