Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”

Mar 24, 2016

48:26

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Episode notes

Introduction

3min

The Difference Between Laziness and Lack of Motivation

3min

Why Hunter Types Are Sometimes Labeled or Mislabeled

2min

How to Motivate Yourself to Do Non Stimulating Tasks

4min

The Dangers of Accepting Self Judgment

3min

Meditation and the Farmer's Trap

2min

How to Support the Dopamine in Your Brain

6min

How to Improve Your Motivation and Laziness

6min

How to Be a Better Hunter Type

2min

10.

How to Motivate Yourself When You Feel Lack of Motivation and Laziness

1min

11.

How to Deal With Life's Challenges

6min

12.

The Importance of Accepting Your Brokenness

4min

13.

The Importance of Reviews

25sec

14.

The Great Mountain Calm: A Podcast for Hunters

6min

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “Is It Laziness or Lack of Motivation.” Erase the self-judgement and learn how to work with your brain chemistry instead of against it.

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