Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”

Mar 24, 2016
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Episode notes
1
Introduction
00:00 • 3min
2
The Difference Between Laziness and Lack of Motivation
03:26 • 3min
3
Why Hunter Types Are Sometimes Labeled or Mislabeled
06:06 • 2min
4
How to Motivate Yourself to Do Non Stimulating Tasks
08:27 • 4min
5
The Dangers of Accepting Self Judgment
12:43 • 3min
6
Meditation and the Farmer's Trap
15:24 • 2min
7
How to Support the Dopamine in Your Brain
17:24 • 6min
8
How to Improve Your Motivation and Laziness
23:23 • 6min
9
How to Be a Better Hunter Type
29:11 • 2min
10
How to Motivate Yourself When You Feel Lack of Motivation and Laziness
31:10 • 1min
11
How to Deal With Life's Challenges
32:29 • 6min
12
The Importance of Accepting Your Brokenness
38:07 • 4min
13
The Importance of Reviews
42:09 • 25sec
14
The Great Mountain Calm: A Podcast for Hunters
42:34 • 6min