4min chapter

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Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”

Adult ADHD ADD Tips and Support

CHAPTER

How to Motivate Yourself to Do Non Stimulating Tasks

Laziness for hunter types has to do with challenge motivating to do non stimulating tasks that is the key. So if a task in your brain sounds tedious or repetitive you just like you're not going to feel the energy to motivate towards it. The things that you love things that you're passionate about those are going to like spike the dopamine and so it's that internal wiring that's that's the manifestation of whatever quote call it laziness is happening. And again we'll talk about some solutions here.

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