3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”

Adult ADHD ADD Tips and Support

CHAPTER

The Dangers of Accepting Self Judgment

The trap is accepting this self judgment or outside judgment, because it sounds like it creates a circle of low self esteem and then you're really not doing any good for actually getting done this goal. And so long and short of it no matter what judgments or whatever people are saying you just need more of people like yourself to reflect back to you oh yeah we all have the same challenge. We can also be over successful. It's these little things that adds up the like the bill you didn't pay or whatever like it's so small on the surface but then the accumulation of those things over time is tremendous.

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