

The Surprising Solution to Overthinking with Jon Acuff
44 snips Feb 6, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Soundtracks - What's the Core of the Soundtrack's?
01:37 • 2min
The Movie Soundtrack
03:57 • 2min
Overthinking - What's the Connection Between the Two?
06:27 • 3min
Overthinking Isn't a Personality Trait
09:13 • 2min
Overthinking It Is a Form of Fear
11:08 • 4min
Identifying and Moving Beyond Unhelpful Soundtracks
15:03 • 2min
How to Change a Light Bulb
17:16 • 4min
Trojan Horse Questions
20:47 • 3min
I Don't Know How to Write This, That's the Soundtrack
23:44 • 3min
The Big Lies of Loneliness
26:19 • 3min
The Five Things That Really Lighten Your Stress
28:59 • 2min
The Surprising Solution to Overthinking
30:35 • 4min