If action eliminates overthinking, then inaction breeds it, unpack that for us. One of the biggest ways you encourage people to identify and then kind of turn down those broken sound tracks is through action. John: I think the big lie of loneliness is I need to spend some time alone figuring out why I feel lonely.
In this episode, Jon Acuff and I discuss how most people struggle with overthinking, but you can change overthinking from a super problem into a superpower.
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