The Surprising Solution to Overthinking

AndyStainley: The surprising solution to overthinking any closing thoughts. He says we begin the exercise by thinking of a goal, something we want to do and then listen to those initial mental responses. A great way to repeat a soundtrack is to tie it to a symbol - Nike Live Strong bracelets are an example. Andy Stainley: I would just encourage anybody if they've got a thought that they want to believe, stack the odds in your favor because we live in a really loud world.