Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
The Eight-Lims of Yoga
03:13 • 4min
The Eight Limbs of Yoga
06:59 • 4min
The Eight Limbs of Yoga
10:38 • 3min
Ahimsa: Non-Hazarding
13:51 • 4min
The Power of Ahimsa and Satcha
17:45 • 4min
Brahmacharya: The Management of Sensory Cravings
21:40 • 3min
The Power of Brahmacharya
25:04 • 3min
The Eight Limbs: A Holistic Body That Overlays Our Perception
28:19 • 4min
The Unchanging Self
31:58 • 1min
The Power of Aparagraha
33:06 • 2min
The Eight Limbs: A Sequential and Holistic Practice
35:20 • 4min