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The Yamas | Ep. 50

Jul 28, 2023

42:14

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Episode notes

Introduction

3min

The Eight-Lims of Yoga

4min

The Eight Limbs of Yoga

4min

The Eight Limbs of Yoga

3min

Ahimsa: Non-Hazarding

4min

The Power of Ahimsa and Satcha

4min

Brahmacharya: The Management of Sensory Cravings

3min

The Power of Brahmacharya

3min

The Eight Limbs: A Holistic Body That Overlays Our Perception

4min

10.

The Unchanging Self

1min

11.

The Power of Aparagraha

2min

12.

The Eight Limbs: A Sequential and Holistic Practice

4min

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In this episode, Cameron shares some of the materials collected by his yoga teachers, Jay and Kylie, and discusses how the eight-limbed yoga path can help us achieve liberation or freedom from the mental modifications of the mind. Cameron emphasizes that yoga is much more than just a healthy activity for strength and flexibility and that the movement component of yoga is only a small aspect of this vast philosophy.

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