AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Power of Aparagraha
Aparagraha is a tool of introspection that allows us to ask ourselves, do I need to be in control? And we ask that question using the previous yamas. Is this idea of control contributing to peace, or is it creating harm? Am I spending energy worrying about the future, the future which does not exist and will not until it does and cannot be assumed until experienced? A Paragraha is a liberation from that which we are attached to in the external world which we cannot have. This makes life a lot more enjoyable.