2min chapter

This Might Be Helpful cover image

The Yamas | Ep. 50

This Might Be Helpful

CHAPTER

The Power of Aparagraha

Aparagraha is a tool of introspection that allows us to ask ourselves, do I need to be in control? And we ask that question using the previous yamas. Is this idea of control contributing to peace, or is it creating harm? Am I spending energy worrying about the future, the future which does not exist and will not until it does and cannot be assumed until experienced? A Paragraha is a liberation from that which we are attached to in the external world which we cannot have. This makes life a lot more enjoyable.

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