4min chapter

This Might Be Helpful cover image

The Yamas | Ep. 50

This Might Be Helpful

CHAPTER

The Eight-Lims of Yoga

Yoga is a vast, utilitarian branch of a pliable philosophy developed through the ages. The Eight-Lend Yoga Path offers sequential teachings delivered in the form of succinct and effective aphorisms. In Sanskrit, we might use the term jitta friti neurodaha which translates into freedom from mental modifications that obstruct our connection with ultimate reality.

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