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3min chapter
The Yamas | Ep. 50
This Might Be Helpful
Brahmacharya: The Management of Sensory Cravings
Brahmacharya is the management of one's response to sensory cravings. We can use this as a cognitive intervention before we act on whatever it is that we are feeling. That practitioner which applies Brahmacharya and their own life may be said to have mastery over urge.
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