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The Eight Limbs: A Sequential and Holistic Practice
Aparekara is acting with intention and letting go of expectation. It is a non-attachment to the idealistic conditioning that serves to take you from where you actually are to where you think you should be. We ask ourselves, do I enjoy this thing because I own it or because I use it? Do I enjoy this person because I own them or because I love them? Is my ultimate control merely how I respond to how I feel? In the next episode we will discuss the nayamas, the guidelines for how we can engage with ourselves in a way that contributes to our ongoing involution.