Grief and Polyvagal Theory with Jonny Miller

1

Introduction

00:00 • 5min

2

Emotional Resilients Workshops - What Can You Know?

04:37 • 4min

3

How Did You Get Burned Out?

08:09 • 2min

4

How Did You Feel When Your Fiancee Passed?

10:28 • 6min

5

The Heart Speaks Am, Joy Says, No Thei I, I Remember It Now

16:01 • 2min

6

Is There a Difference Between Suffering and Joy?

18:05 • 2min

7

Grief as Praise - Is That What You Mean?

20:05 • 3min

8

Is There a Mainstream Treatment Foot for Mental Health?

22:41 • 4min

9

Burn Out Insurance - The Business Case for Investing in Burn Out

26:15 • 3min

10

Is There a Resilient Wickie for Burnup?

28:46 • 2min

11

Are There Any Recommendations for Leadership?

31:08 • 2min

12

I'm Getting the Senses You Speak About at of Lake in Nho

33:12 • 2min

13

The Fundamentals of Nervous System Mastery

34:55 • 5min

14

What's the Difference Between Top Down and Bottom Up?

39:25 • 4min

15

Meditation - Bottom Up or Top Down?

43:50 • 2min

16

What Are the Best Meditation Techniques?

45:33 • 4min

17

Meditation Techniques

49:15 • 2min

18

How to Interpret the Territories of the Nervous System

50:58 • 6min

19

The Sympathetic Nervous System Is Not Bad

56:55 • 2min

20

Is There Anything You Learned From the Course?

59:19 • 3min

21

The Neuro Science Course - What Would You Tell Someone About It?

01:02:33 • 5min

22

Is There Any Scientific Research That Can Help You?

01:07:49 • 2min

23

Are There Any Guard Rails That You Put on Yourself?

01:09:39 • 2min

24

Wearables

01:11:34 • 5min

25

Is It a Heart Based Approach?

01:17:01 • 3min

26

What's Happening in the Nervous System?

01:19:52 • 4min

27

How to Love on Yourself a Lot

01:24:03 • 2min

28

The Meditation Practice and the Leadership Training Programe

01:25:40 • 1min

29

The Transition

01:27:03 • 3min

30

I'm Going to Be Like a King

01:29:33 • 3min

31

What's the Skillful Thing to Do?

01:32:56 • 6min