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Grief and Polyvagal Theory with Jonny Miller

Reach Truth Podcast

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What's the Skillful Thing to Do?

A. The thing that stuck out to me was like, i wasn't aware going in of what the structure of the course would be. I think fully doing what was in the first cohort would have taken 5-6 hours a week or something. It did feel like a first deflin, a first run. And there's a lot of stuff in five weeks to do fully. A. If someone's interested in taking it, i would recommend them. Ah, hopefully ame people, the people that in this praly notice of lake,. if you take, i like to take the first cohort of a course.

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