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Podcast summary created with Snipd AI
Quick takeaways
- Jonah simplifies performance psychology for practical use in various life domains.
- Managing anxiety is crucial for optimal performance under pressure.
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Transition to Recorded Episodes
The podcast transitions from live broadcasts to prerecorded episodes for ease of scheduling and consistency. The decision to prerecord is made to maintain interaction with the audience and continues to be shared on the usual channels.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode