3min chapter

Talking Performance cover image

Jonah Oliver - Talking Performance Episode 85

Talking Performance

CHAPTER

What Are Your Values?

Sports is a vehicle that allows me to express my values. Science says lasting behavior change has to be some connection to intrinsic things like purpose, meaning values. We all have a different, rich tapestry of who we are. Don't worry on words and sayings and mottos and quotes. There's no right. It's just what it means.

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