

Talking Performance
Jay Carter
Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
Episodes
Mentioned books

Oct 21, 2025 • 1h 25min
Episode 184 - Dave Keelty & Samuel McKenzie -The Art of Coaching: Frameworks and Adaptability
 In this episode of "Talking Performance," I am joined by two people who I believe to be leaders in the coaching space; Samuel and Dave Keelty. We discuss the intricacies of coaching, development, and high-performance environments. They write a fantastic blog, it is easy to read and always thought provoking and you can find it here. They have a subscriber goal so it would be cool if you could support them and their newsletter.Sam and Dave delve into their unique journeys, the importance of having difficult conversations, and the role of structured frameworks in coaching. The conversation also explores the balance between high challenge and high support, and how to create environments that adapt to individual needs. Tune in for insights on fostering growth and connection in sports coaching. #Coaching #Development #HighPerformanceSend us a textSupport the showhttps://talkingperformancepod.com/ 

Oct 12, 2025 • 55min
Episode 183 - Luke Mackey Performance Coach
 In this conversation, Jay Carter and Scott Curtis engage with performance coach Luke Mackie, who shares his experiences at the Ryder Cup, discussing the unique intensity of the event, the dynamics of team obligations, and the daily routines of professional golfers. Luke emphasizes the importance of performance coaching, the role of technology in sports, and the significance of creating a sense of belonging among athletes. The discussion also touches on the impact of crowd dynamics, the pressure athletes face, and the importance of networking and mentorship in the sports industry.Send us a textSupport the showhttps://talkingperformancepod.com/ 

Sep 10, 2025 • 1h 15min
Episode 182 - RE RELEASE Mark Mathews Big Wave Surfer - Life Beyond Fear
 RE RELEASE - In this engaging conversation, Mark Matthews, a professional big wave surfer, shares his insights on the mental aspects of high performance, fear management, and personal growth. He discusses the unique challenges of surfing compared to other sports, particularly golf, and how he has learned to cope with anxiety and fear. Mark emphasizes the importance of goal setting and gratitude in achieving fulfillment and success, drawing from his own experiences in surfing and public speaking. The discussion highlights the interplay between ego, preparation, and mental resilience in both sports and life.Send us a textSupport the showhttps://talkingperformancepod.com/ 

9 snips
Sep 4, 2025 • 1h 2min
Ep 181 - Derek Panchuk - Skill Acquisition Specialist
 In this episode, we dive into the fascinating world of skill acquisition with Derek Panchuk, a leading expert in the field. Discover how scientific approaches to learning can transform athletic performance across various sports. From the intricacies of visual perception in ice hockey to strategic athlete development, Derek shares insights on creating environments that foster skill growth and unlock hidden potential. Whether you're a coach, athlete, or sports enthusiast, this conversation offers valuable perspectives on enhancing performance through intentional practice and learning. Tune in to explore the intersection of science and sport!Send us a textSupport the showhttps://talkingperformancepod.com/ 

5 snips
Aug 27, 2025 • 58min
Ep 180 - Hone Heke Rankin - The Power of Connection in Māori Culture
 Hone Heke Rankin, a mentor for young Māori in high-performance contexts, shares profound insights about Māori society. He highlights the significance of names and heritage, discussing how pepeha connects individuals to their ancestry. Heke delves into the emotional power of haka, fostering vulnerability and unity. He introduces the Te Puheke framework, emphasizing growth through shared experiences and nature. The conversation underscores the collective responsibility of preserving Māori culture and the importance of authentic connections in team dynamics for personal and professional growth. 

Aug 20, 2025 • 18min
Episode 179 - Team Culture and Leadership at Chiefs Rugby - Jay Carter
 In this episode of Talking Performance, I tried something a little different, a solo episode. I have had a brief hiatus but I have been looking at ways in which I may be able to add value to the listeners. With this in mind I tried to share my learnings from a culmination of engaging conversations with the Chiefs coaches I have had on the pod. I dive deep into the essence of team culture and leadership, featuring insights from Wayne Smith (Ep 3 & 121), Dave Rennie (Ep 35), Ian Foster (Ep 37), Clayton McMillan (Ep 62), David Hill (Ep 134), and the invaluable contributions of my old sparring partner here on Talking Performance David Galbraith. DG was the Chiefs sports psychologist during their back-to-back wins in 2012 & 2013. Whether you're in sports or any leadership role, these lessons offer valuable takeaways that go beyond the field.Key Topics:Understanding mana and its impact on team dynamics The role of rituals in building strong team culture Insights from renowned coaches on effective leadershipHashtags: #TeamCulture #Leadership #PodcastCall to Action: Tune in now to explore the threads that bind great teams together. Don't miss out on these powerful insights!Send us a textSupport the showhttps://talkingperformancepod.com/ 

Jun 10, 2025 • 1h 4min
Episode 178 - Andrew Sissons - Police Specialist Tactical Groups
 In this conversation, Andrew Sissons shares insights from his extensive career in policing, particularly in tactical operations. He discusses the journey into policing, the importance of talent identification, and the qualities that make individuals successful in high-pressure environments. Sissons emphasizes the significance of technical skills, the rigorous training process, and the necessity of debriefing for continuous improvement. He also highlights the importance of effective communication, managing pressure, and maintaining a resilient mindset in challenging situations. In this conversation, Andrew shares insights on managing volatile situations, emphasizing the importance of acceptance, intention, and effective communication within teams. He discusses the dangers of complacency and the necessity of reflection after high-pressure experiences. Andrew also highlights the significance of mental wellbeing in high-stress environments and how military frameworks can be applied to business and sports for improved performance.Send us a textSupport the showhttps://talkingperformancepod.com/ 

Apr 17, 2025 • 58min
Episode 177 - RE RELEASE (Ep 85) Jonah Oliver - Performance Psychologist
 This is a re published episode but it was pretty epic.  Unfortunately I didn't quite nail the sound, so it is not my best work, which is a shame and I apologise for that. I am joined by performance psychologist Jonah Oliver, who works with a number of professional athletes, surgeons, entrepreneurs and business leaders and after this chat I think you will know why.Jonah does a fantastic job of making the complex word of performance psychology easy to digest in a relaxed manner which makes you (or at least has made me) review our relationship with pressure. I hope you enjoy this chat and as always if you have a minute it would be great if you could leave us a review wherever you listen to your podcasts. Send us a textSupport the showhttps://talkingperformancepod.com/ 

Apr 7, 2025 • 1h 5min
Episode 176 - Bryce Lawrence - Former International Rugby Referee - Head of Training and Education at NZ Rugby
 In this conversation, Bryce Lawrence, a former professional rugby referee, shares insights into his journey from childhood to becoming a top referee. He discusses the influence of his family, particularly his father's legacy in refereeing, and the challenges he faced in his career, including the pressures of officiating at elite levels and during significant matches like the Rugby World Cup. Bryce reflects on the importance of mental skills, the need for support systems, and the evolution of refereeing in the context of modern sports. In this conversation, Bryce Lawrence reflects on his experiences as a rugby referee, particularly focusing on the emotional and mental challenges he faced after a controversial game. He discusses the importance of mental health in sports, the lessons learned from failure, and how these experiences shaped his coaching philosophy and current role in community rugby development.Send us a textSupport the showhttps://talkingperformancepod.com/ 

Mar 30, 2025 • 1h 3min
Episode 175 - Rod Corban Psychologist
 In this conversation, Jay Carter and Rod Corbin delve into the intricacies of sports psychology, exploring Rod's extensive background in high-performance sports and neuropsychology. They discuss the importance of managing expectations, the role of upbringing in competitiveness, and the significance of building relationships within team environments. Rod shares insights from his journey into sports psychology, emphasizing the need for high standards while acknowledging the challenges of human emotions and cognitive processes in performance settings. In this conversation, Rod discusses the profound impact of upbringing, education, and experience on his practice in sports psychology. He emphasizes the importance of building trust and relationships within teams, the distinction between mental skills training and sports psychology, and the complexities of team dynamics. Rod also highlights the necessity for coaches to create a supportive environment that fosters connection and psychological safety, while navigating the pressures of performance and athlete identity.Send us a textSupport the showhttps://talkingperformancepod.com/ 


