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Talking Performance

Latest episodes

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Mar 30, 2025 • 1h 3min

Episode 175 - Rod Corban Psychologist

In this conversation, Jay Carter and Rod Corbin delve into the intricacies of sports psychology, exploring Rod's extensive background in high-performance sports and neuropsychology. They discuss the importance of managing expectations, the role of upbringing in competitiveness, and the significance of building relationships within team environments. Rod shares insights from his journey into sports psychology, emphasizing the need for high standards while acknowledging the challenges of human emotions and cognitive processes in performance settings. In this conversation, Rod discusses the profound impact of upbringing, education, and experience on his practice in sports psychology. He emphasizes the importance of building trust and relationships within teams, the distinction between mental skills training and sports psychology, and the complexities of team dynamics. Rod also highlights the necessity for coaches to create a supportive environment that fosters connection and psychological safety, while navigating the pressures of performance and athlete identity.Send us a textSupport the showhttps://talkingperformancepod.com/
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Mar 21, 2025 • 1h 11min

Ep 174 - Carl Woods - Learning Design & Skill Acquisition

 Today I am joined by Carl Woods as he discusses his transition from Victoria University to the University of Queensland, focusing on the concept of learning design in sports. He emphasizes the importance of adapting coaching methods to better support athletes' learning and development. Carl also addresses the challenges of integrating theoretical knowledge into practical coaching, the gaps in current coaching education, and the impact of accreditation on learning experiences. He advocates for a more humble and adaptable coaching approach that encourages exploration and problem-solving among athletes. In this conversation, Carl discusses the importance of a unified methodology in high performance sports, emphasizing the need for effective communication and adaptability among coaching staff. He contrasts the concepts of preparedness versus planning, advocating for a more flexible approach to coaching that allows for real-time adjustments. The discussion also touches on the evolving role of coaches, the significance of long-term success over immediate wins, and the distinction between knowledge of and knowledge about in coaching practices. Carl highlights the necessity of experiential learning and the value of engaging in meaningful conversations with athletes to foster a supportive and effective training environment. Send us a textSupport the showhttps://talkingperformancepod.com/
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Mar 5, 2025 • 60min

Episode 173 - Will Roberts - Head of School - Sport and Human Movement Waikato University

In this conversation, Jay Carter and Will Roberts explore Will's journey from being an average football player to becoming a prominent figure in sports education and coaching. They discuss the impact of early sports experiences, the transition from player to coach, and the importance of personal development in sports. Will shares insights into his current role at the University of Waikato, his coaching philosophy, and the challenges of balancing youth development with performance pressure in professional sports environments. Will also discusses the complexities of youth development in sports, emphasizing the balance between play and performance. He highlights the importance of creating supportive environments for young athletes, the role of play in their development, and the challenges faced by coaches in catering to diverse aspirations. The conversation also delves into the significance of mentorship in coaching, advocating for a community approach to support volunteer coaches and enhance their effectiveness.Send us a textSupport the showhttps://talkingperformancepod.com/
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Feb 25, 2025 • 50min

Ep 172 - Riki Lindsay Pt2 - Motor Learning & Skill Acquisition

In this conversation (follow on from last weeks conversation), Jay Carter and Riki Lindsay explore the complexities of coaching methodologies, particularly the distinctions and overlaps between linear and non-linear learning approaches. They discuss the implications of these approaches in sports coaching, emphasizing the importance of adapting coaching styles to the athlete's level and the context of the sport. Riki shares insights from his research and experiences, highlighting the need for coaches to remain flexible and open-minded in their methodologies. Riki and Jay explore the complexities of coaching and athlete development. They discuss the importance of understanding individual athlete needs, the impact of environment on performance, and the role of cultural considerations in coaching. The conversation emphasizes the necessity of reflective practice for coaches to enhance their effectiveness and adapt their methods to better support athletes' growth.Send us a textSupport the showhttps://talkingperformancepod.com/
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Feb 17, 2025 • 48min

Ep 171 - Riki Lindsay - Motor Learning & Skill Acquisition

In this conversation, Riki Lindsay shares his journey from a traditional Kiwi upbringing filled with sports to becoming a lecturer in sport and exercise science. He discusses his experiences in the fire service, the importance of understanding learning environments, and the dynamics of coaching in high-performance settings. Riki reflects on his cricket career, the challenges of anxiety, and the significance of fostering a fun and present-focused approach in sports. In this conversation, Riki Lindsay discusses the balance between performance and enjoyment in sports, emphasizing the importance of allowing athletes to make mistakes as part of their learning process. He highlights the critical role of imagery and visualization in enhancing athletic performance and addresses the psychological aspects of self-doubt that can hinder performance. The discussion also covers the significance of ecological dynamics in skill development and the necessity of building trust in coach-athlete relationships to foster a supportive training environment.Send us a textSupport the showhttps://talkingperformancepod.com/
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7 snips
Feb 9, 2025 • 54min

Ep 170 - Rusty Earnshaw - Coach - Coach Developer - Disruptor - Top Bloke

Rusty Earnshaw, a former professional athlete and coach developer with experience coaching England's national teams, shares rich insights from his unique journey. He discusses the complexities of modern rugby, emphasizing the importance of feedback, emotional skills, and self-awareness within teams. Rusty explores how lessons from different sports can enhance coaching practices, advocating for open communication and honest dialogue among players. He also reflects on the ongoing journey of personal and professional development in coaching, including his upcoming coaching book.
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Feb 2, 2025 • 59min

Ep 169 - Ben Herring - Rugby Coach, Podcast Host, Author & More!

In this conversation, Ben Herring shares his journey from a professional rugby player to a coach, public speaker, and author. He discusses the importance of personal growth, the art of public speaking, and the cultural dynamics within coaching. Herring emphasizes the need for coaches to adapt to the changing landscape of rugby and the significance of building connections with players. He also reflects on the role of head coaches in managing teams and the importance of aligning philosophies across organizations. In this conversation, Ben and Jay discuss the multifaceted nature of coaching, emphasizing the importance of diversity, conflict, and personal development within coaching teams. Ben reflects on his experiences with Steve Hansen, highlighting the significance of authenticity and effective communication in leadership. The discussion also touches on the value of feedback and learning from mistakes.Send us a textSupport the showhttps://talkingperformancepod.com/
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Jan 26, 2025 • 1h 13min

Ep 168 - Alex Lascu - Learning Designer & Re-searcher

In this engaging discussion, Alex Lascu, a learning designer and researcher focusing on sports coaching, shares insights from his diverse experiences. He highlights the importance of creating supportive, enjoyable environments for athletes, particularly addressing gender disparities in coaching. The conversation covers the balance between fun and seriousness in youth sports and the challenges of parental expectations. Lascu also discusses the significance of nonlinear pedagogy in skill acquisition and the role of technology versus intuition in training.
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Jan 17, 2025 • 58min

Trevor Ragan - Re Release of Episode 167

Trevor Ragan, founder of The Learner Lab and expert on learning and performance, shares insights on navigating the complexities of growth. He emphasizes the importance of embracing discomfort as a catalyst for personal development. Ragan discusses the need for a shift in mindsets to foster effective learning, using dance as a metaphor for overcoming fears. He also reflects on the role of struggle in skill acquisition and the power of generosity to build trust. This conversation is a must-listen for anyone looking to enhance their learning journey.
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Dec 23, 2024 • 1h 1min

Sam Cane - Re Release of Episode 52

In today’s re-released episode, we’re diving into one of our most popular conversations yet, where we explore the remarkable journey of New Zealand rugby’s powerhouse, Sam Cane. If you missed it the first time, or just want to hear it again, this episode is a must-listen."Sit back, relax and enjoy this yarn from 2021 with All Black #1113 Sam CaneSend us a textSupport the showhttps://talkingperformancepod.com/

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