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Talking Performance

Latest episodes

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Jan 26, 2025 • 1h 13min

Ep 168 - Alex Lascu - Learning Designer & Re-searcher

In this engaging discussion, Alex Lascu, a learning designer and researcher focusing on sports coaching, shares insights from his diverse experiences. He highlights the importance of creating supportive, enjoyable environments for athletes, particularly addressing gender disparities in coaching. The conversation covers the balance between fun and seriousness in youth sports and the challenges of parental expectations. Lascu also discusses the significance of nonlinear pedagogy in skill acquisition and the role of technology versus intuition in training.
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Jan 17, 2025 • 58min

Trevor Ragan - Re Release of Episode 167

Trevor Ragan, founder of The Learner Lab and expert on learning and performance, shares insights on navigating the complexities of growth. He emphasizes the importance of embracing discomfort as a catalyst for personal development. Ragan discusses the need for a shift in mindsets to foster effective learning, using dance as a metaphor for overcoming fears. He also reflects on the role of struggle in skill acquisition and the power of generosity to build trust. This conversation is a must-listen for anyone looking to enhance their learning journey.
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Dec 23, 2024 • 1h 1min

Sam Cane - Re Release of Episode 52

In today’s re-released episode, we’re diving into one of our most popular conversations yet, where we explore the remarkable journey of New Zealand rugby’s powerhouse, Sam Cane. If you missed it the first time, or just want to hear it again, this episode is a must-listen."Sit back, relax and enjoy this yarn from 2021 with All Black #1113 Sam CaneSend us a textSupport the showhttps://talkingperformancepod.com/
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5 snips
Dec 15, 2024 • 1h 14min

Episode 165 - Brendan Spillane - Educator, Speaker & Coach

In this conversation, Jay and Brendan discuss various aspects of leadership, coaching, and personal development. Brendan shares his journey from being a school teacher to a leadership consultant, emphasizing the importance of understanding the difference between joy and fun. They explore common themes in organizational culture, the significance of language in leadership, and the necessity of building strong relationships in coaching. Brendan also highlights the importance of feedback, critical conversations, and the need for reflection in a fast-paced world. The discussion concludes with insights on stress testing ideas and the value of continuous learning. They also explore the complexities of attention in the digital age, the essence of leadership, and the importance of personal meaning in professional contexts and the challenges leaders face today.Send us a textSupport the showhttps://talkingperformancepod.com/
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10 snips
Nov 26, 2024 • 58min

Episode 164 - Dave Keelty, High Performance Coach Development Manager with New Zealand Cricket

Dave Keelty, the High-Performance Coach Development Manager at New Zealand Cricket, shares his insightful journey in coaching. He emphasizes the vital role of coaches in athlete development and discusses the six domains essential for quality coaching. Keelty addresses the challenges of gaining acceptance for personal development plans among coaches and highlights innovative workshop designs that foster teamwork. He also explores the importance of real-world scenarios in coach learning and the necessity of collaboration for advancing coaching practices.
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Nov 17, 2024 • 1h 14min

Episode 163 - Dom Vettise Performance Psychologist

In Ep 163 I am joined by Dom Vettise who shares his journey into psychology and sports, discussing his transition from corrections to high-performance sports psychology. Dom emphasizes the importance of care and connection in high-performance environments, the understanding of behaviors and coping strategies, and the significance of feedback and communication in coaching. Dom also explores the role of values in performance and how they can be revisited and adapted over time. He highlights key traits of high-performing athletes, including curiosity and a desire for continuous improvement. Send us a textSupport the showhttps://talkingperformancepod.com/
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Nov 3, 2024 • 55min

Episode 162 - Andy Friend Professional Rugby Coach

In this conversation, I interview Andy Friend, a seasoned rugby coach with a rich history in the sport. We discuss Andy's journey from coaching in the professional game since 1994 to his recent role with the Brumbies women's team. The conversation delves into the importance of creating a positive environment in sports, the role of questions in coaching, and the significance of cross-pollination between different sports. Andy shares insights on managing diverse player personalities, the evolution of coaching styles, and the key behaviors necessary for team success. They also touch on the challenges facing rugby in Australia and the potential for growth in women's rugby leading up to the upcoming World Cups.Send us a textSupport the showhttps://talkingperformancepod.com/
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Oct 27, 2024 • 38min

DG & Jay - Reviewing Unleashing Greatness (Chapter 3)

As many of you know I am reading and recording DG's book "Unleashing Greatness" and with that DG and I are connecting each week and reviewing each chapter.In this conversation we discuss the importance of courage, integrity, and commitment in achieving world-class performance. We reflect on our journey and the role of mentorship, self-reflection, and the balance between habits and skills. DG emphasizes the need for patience and the courage to listen to one's inner voice, which can lead to significant personal growth and success.Send us a textSupport the showhttps://talkingperformancepod.com/
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Aug 18, 2024 • 58min

Ep 160 - Alex McKenzie - High Performance Coach Development Manager, NZ Rugby

My guest this week is Alex McKenzie and he is one of the true gems of nz coaching, he is a quiet humble man who I just love connecting with and love how he sees the world. He lead the Coach Accelerator Programme which is a programme run by HPSNZ to support the growth of High Performance Coaches and more recently has taken up a role with NZ Rugby as High Performance Coach Development Manager for NZ Rugby.During this chat Alex emphasizes the importance of diversifying coaches' experiences and knowledge base to avoid simply copying and pasting coaching methods. He believes in the value of asking questions to help coaches think deeply about their coaching and develop a deeper understanding of the skills they are teaching. He also acknowledges the need for a balance between prescription and allowing coaches to figure things out for themselves.Send us a textSupport the showhttps://talkingperformancepod.com/
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Aug 12, 2024 • 39min

Ep 159 - DG & Jay - The Courage Project

This was just a chat between two mates and not originally intended for a podcast! The chat revolves around the themes of pursuing dreams, finding fulfillment, and the importance of self-learning. The conversation also touches on the regret of not being strong enough to be honest with others and the importance of sustained effort and dedication to the process of learning. We explore themes of curiosity, courage, and integrity.Curiosity is seen as a key driver for learning and growth, while courage is necessary to live on the edge of one's potential. The importance of acting with courage in all areas of life is emphasized, as it trains the habit of courage. Send us a textSupport the showhttps://talkingperformancepod.com/

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