Talking Performance Ep 172 - Riki Lindsay Pt2 - Motor Learning & Skill Acquisition
In this conversation (follow on from last weeks conversation), Jay Carter and Riki Lindsay explore the complexities of coaching methodologies, particularly the distinctions and overlaps between linear and non-linear learning approaches.
They discuss the implications of these approaches in sports coaching, emphasizing the importance of adapting coaching styles to the athlete's level and the context of the sport. Riki shares insights from his research and experiences, highlighting the need for coaches to remain flexible and open-minded in their methodologies.
Riki and Jay explore the complexities of coaching and athlete development. They discuss the importance of understanding individual athlete needs, the impact of environment on performance, and the role of cultural considerations in coaching. The conversation emphasizes the necessity of reflective practice for coaches to enhance their effectiveness and adapt their methods to better support athletes' growth.