The Human Upgrade: Biohacking for Longevity & Performance Change Your Morning, Change Your Life – Hal Elrod : 1130
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Feb 1, 2024 
Hal Elrod, author of "The Miracle Morning," shares his inspirational journey of transforming adversity into personal development. He details the six foundational practices of SAVERS that can revolutionize your mornings. Hal opens up about his near-death experiences, revealing how they've shaped his outlook on life. The discussion covers health accountability, the intersection of tradition and holistic approaches, and the importance of tailored morning routines for success. Listeners will find practical tips for achieving productivity and restful sleep!
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Hal's Car Accident
- At age 20, Hal Elrod was hit by a drunk driver, breaking 11 bones and being declared dead at the scene.
- After six minutes, he was revived but told he'd never walk again due to brain damage.
Hal's Cancer Diagnosis
- At 37, Hal was diagnosed with acute lymphoblastic leukemia with a low survival rate.
- His organs were failing, highlighting the cancer's aggressiveness.
Take Control of Your Health
- Evaluate your current situation and goals, considering available tools and risks.
- Consult with your healthcare provider before making health decisions, but take responsibility for your own life.
