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Change Your Morning, Change Your Life – Hal Elrod : 1130

The Human Upgrade with Dave Asprey

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Transformation Through Connection

This chapter explores the transformative journeys of individuals connecting with a higher power through meditation and plant medicine, emphasizing personal growth shaped by adversity. The discussion highlights the delicate balance between supporting others and recognizing when to step back, promoting a focus on serving those truly ready for help. Additionally, it advocates for the power of morning routines, self-care, and the importance of actionable activism in creating genuine change in personal and collective lives.

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