The Knowledge Project with Shane Parrish #46 Sophie Grégoire Trudeau: Authenticity, Kindness, and Self Love
94 snips
Nov 27, 2018 AI Snips
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Self-Love
- Self-love, meaning accepting yourself as you are, is crucial for a fulfilling life.
- This impacts how you interact with yourself and the world around you.
Parenting Style
- Sophie Grégoire Trudeau prioritizes close, physical, and communicative parenting.
- She emphasizes nature time and discusses life's chaotic rhythm with her children.
Eating Disorders and Adversity
- Eating disorders stem from fear and anxiety, similar to other compulsions.
- Overcoming adversity, like eating disorders, teaches valuable self-love and empathy.