The Knowledge Project with Shane Parrish

#46 Sophie Grégoire Trudeau: Authenticity, Kindness, and Self Love

Nov 27, 2018

01:04:15

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Highlights

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Episode notes

The Importance of Love in Human Life

01:20

Negative Thought Patterns and Self-Reflection in Society

01:25

It's another part of ed

01:04

The Importance of Gender Unity and Harmony

01:37

Introduction

2min

What's the Biggest Lesson Your Mother Led You?

2min

How Much Harder Is That Doing All This?

1min

Is It Harder to Rake a Family Given the Circumstances That You're In?

2min

Eating Disorders

3min

Eating Disorders

2min

You're as Married to the Prime Minister

2min

What's Your Take on the Photo Shop?

6min

How Did You Get Rid of Your Negativity?

2min

10.

The Cult of the Individual

4min

11.

Are You Present in Your Life?

2min

12.

How to Control Your Breath

3min

13.

Relationship Agility

3min

14.

Is Love a Choice?

2min

15.

The Relationship Between Art and Science

2min

16.

What's Your Favorite Painting?

4min

17.

Nature and the Role It Plays in Your Life

2min

18.

What's Your Favorite Season?

2min

19.

Is Your Vulnerabilty Preventing You From Being a Woman?

2min

20.

The Art of Creativity

1min

21.

The Biggest Mistake

2min

22.

Gender Unity and Harmony

2min

23.

The Gift of Being Present With Your Friends

2min

24.

I'm a Huge Reader

3min

25.

The Art of Self Exploration

2min

26.

Is There Anything You Can Do That Will Change Your Life?

2min

27.

The Meaning and Purpose of Life

2min

Television personality, activist, mother, and wife to Canada’s Prime Minister, Sophie Grégoire Trudeau discusses her battle with eating disorders, why nature and art play such a huge role in her life and what unites us as people.

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