#46 Sophie Grégoire Trudeau: Authenticity, Kindness, and Self Love
The Knowledge Project with Shane Parrish
00:00
How Did You Get Rid of Your Negativity?
I don't think any human being doesn't go through negative thought patterns. We're taught it naturally and unnaturally, a through living in society. I wanted to understand where it was coming from. And yoga, meditation, perspective, maturity, motherhood, everything about life, i think you can learn from. Everybody has that capacity for inner peace and inner love. That's who everybody is. By the way, this doesn't belong just to me. It really is the gift of ie.
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