Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
What Is Heart Intelligence?
03:18 • 5min
The Heart's Rhythm Is Chaotic and Incoherent
08:08 • 2min
How to Use Journalling to Access the Heart Intelligence
10:18 • 3min
The Journaling Component - The Guide Inside
12:53 • 2min
How to Use Journalling to Record Heart Intelligence
15:18 • 3min
What's the Benefit of Stream of Consciousness Writing?
17:53 • 5min
The Third Way to Use Journaling
22:34 • 5min
The Heart Start to Your Day
27:20 • 5min
Heart Ambassadors Dot Com, Thank You So Much!
32:07 • 2min