
How to Access Your Heart’s Intelligence
The Power of Journaling
The Heart's Rhythm Is Chaotic and Incoherent
The heart has a unique power and influence over all the rest of the body's systems. When we're upset, it's like we're moving through life looking through a shaking camera lens. Heart based feelings create a uniquely ordered and coherent pattern in the heart's rhythm that focuses the lens of our perception of life. We look through a more clear inner pilter.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.