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3min chapter
How to Access Your Heart’s Intelligence
The Power of Journaling
Introduction
Sheva carr is a director of hartmath's heart mastery programme. She speaks to people all over the world on how to access heart intelligence and peace of mind. Journalling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression and improve creativity. The power of jour in podcast brought to you by journaling dot com.
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