How to Use Journalling to Access the Heart Intelligence

Journalling is an essential component of helping our brain learn to eavesdrop on our heart intuition and its intelligence, for multiple reasons. How can we use journalling case? Journalling is a powerful mindfulness tool, creativity tool, productivity tool. It moves us from that black and white survival mode to the technic color of multi dimensional capacity. So i don't know if you've heard the saying that einstein used more of his brain than the rest of us. The access doorway to the more of our brain is through our heart.