5min chapter

The Power of Journaling cover image

How to Access Your Heart’s Intelligence

The Power of Journaling

CHAPTER

The Third Way to Use Journaling

Watmes cheve explains how to use journaling as an antidote to stress. She says it can also be a tool for planning fun things or creative projects. Watmes cheve: "It's like getting the gratitude tunes your inner self phone signal"

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