

Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
May 10, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
The Origins of Brain Spotting
02:14 • 3min
The Origins of the Triple Loop
05:17 • 4min
How to Prevent Yips From Getting Contagious
09:23 • 3min
How to Clear Your Brain of Yip Loops
12:50 • 3min
How to Deal With Traumas in Sports
15:32 • 3min
The Benefits of Mindfulness for Athletic Performance
18:50 • 4min
How to Be a Successful Therapist After a Major Loss
22:31 • 4min
The Role of Plant-Based Medicines in Mental Health
26:17 • 4min
The Benefits of Psychedelics in Healing Centers
30:30 • 2min
The Benefits of Brain Spotting
32:37 • 2min
The Benefits of Precision Medicine Training
35:01 • 2min