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Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
Wild Health Podcast
How to Clear Your Brain of Yip Loops
When you see someone struggle or develop a Yip, that can be almost a micro trauma. It could be beneficial for even being around somebody who's experiencing that to go through this process and work with that as much as the person who's actually experiencing it. We don't want to create these things. And so when as you talked about the mid part of our brain is timeless and so we feel like we're still engaged in that often. If we can help somebody clear that out of their nervous system so that they don't have to recreate that, that's what we want to do.
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