Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
Wild Health Podcast
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The Origins of Brain Spotting
Brain spotting is a psychological and somatic modality that allows people to work with their felt sense in their body, as well as a fixed eye position. It was developed by Dr. David Grand out of New York. He noticed that sometimes in doing an EMDR, they'll use the bilateral stimulation by following having the client follow the eye or the fingers so that somebody can have that bilateral stimulation.
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