
Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
Wild Health Podcast
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How to Prevent Yips From Getting Contagious
In the world of high performance, yips almost take on a taboo type aspect in that, you know, we don't want to talk about them. And so I'm just curious how as a practitioner, you approach this with your athletes and begin the discussion. How do you think about this almost as a preemptive strategy at keeping pathways open and flowing well? And do you ever worry about uncovering subconscious issues by doing this work that weren't an issue previously?
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