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Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
Wild Health Podcast
How to Deal With Traumas in Sports
"I would always say if you can even afford one or two sessions with a brain spotting therapist or brain spotting coach to at least see what that feels like, kind of get to understand it more," he said. "What I would have somebody do is notice that feeling in their body, notice where it's happening so I'm making it up." He added: "People are doing this all the time without us noticing it as fans".
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