Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
Wild Health Podcast
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How to Deal With Traumas in Sports
"I would always say if you can even afford one or two sessions with a brain spotting therapist or brain spotting coach to at least see what that feels like, kind of get to understand it more," he said. "What I would have somebody do is notice that feeling in their body, notice where it's happening so I'm making it up." He added: "People are doing this all the time without us noticing it as fans".
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