Change Wired Can't stay focused for more than 15 minutes? Feeling busy but nothing done? Here's why.
Apr 25, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
I Feel Like I Have No Energy
02:48 • 3min
How to Increase Your Mental Energy and Mental Resources
05:21 • 3min
How to Manage Your Fawns
08:04 • 2min
Phone Management
10:34 • 2min
I Need Atleast One Full Day Off
12:54 • 2min
The Most Difficult Task for You, Is Writing Right Now?
15:22 • 3min
Do You Still Want It?
18:03 • 3min
Meditation Is a Very Powerful Tool
20:48 • 4min