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Can't stay focused for more than 15 minutes? Feeling busy but nothing done? Here's why.
Your Brain's Coach
I Feel Like I Have No Energy
i want people to realize they have more resources that they think they have. They just need to align all the habits and life environment in a way that help these resources to be, first of all, spent wisely. And then second of all, allows them to increase those resources. i felt like i was so unproductiveen even though i was busy doing things. At the end of the day, i felt so fatigued mentally. And then also it kind of flipped into feeling fatigued physically. But i realize it's not the amount of work that i did that was more or that it was more difficult ye.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode