

The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli
14 snips Feb 20, 2024
Discover the future of mental health treatments and whether prescription drugs are the only answer. Learn how to handle everyday stress and why being more successful won't necessarily make you happier. Explore genetic predispositions to fear and anxiety, as well as the impact of comfort, safety, and relationships on resilience. Dive into the physiological impact of stress and the importance of meaningful relationships for happiness and well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 5min
Overcoming Rejection and Achieving Success in Medicine
05:12 • 11min
Embracing Learning Challenges and Transitioning to Psychiatry
16:34 • 18min
Exploring Stress, Evolution, and Survival Mechanisms
35:02 • 5min
Understanding the Physiological Impact of Stress
40:10 • 11min
Exploring Genetic Predispositions to Fear and Anxiety
51:14 • 14min
Exploring Survival, Comfort, and Relationships in Resilience
01:05:21 • 3min
Understanding Comfort, Safety, and Longevity
01:08:20 • 11min
Resilience and Overcoming Negative Self-Perception
01:19:46 • 17min
Exploring Resilience, Medication, and Addiction in Psychiatry
01:36:51 • 11min
Insights into the Future of Psychiatry and Genetic Testing for Medications
01:47:59 • 3min
Navigating Happiness and Perception in Life
01:50:33 • 3min