This book provides a detailed and chronological listing of the hundred worst atrocities in human history, focusing on armed conflicts and their associated famines and diseases. It offers insights into the nature of violence and its impact across different civilizations and time periods.
Mikey and the Dragons is a timeless tale by Jocko Willink that follows the story of Little Mikey, a boy who is scared of everything from creepy crawlies under the rug to monsters in his closet. When Mikey finds an old book about a young prince who volunteers to protect his king-less kingdom from hordes of dragons, he begins to learn that his fears are not as big as they seem. The book, told in rhyming verse and illustrated with big, bold, and beautiful full-color pictures, helps children overcome their fears and tap into their inner bravery. It is relatable, inspiring, and perfect for young readers to enjoy alone or with their parents.
The Dirty Tricks Department by John Lisle explores the untold story of the OSS Research and Development Branch, led by Stanley Lovell, which developed innovative and often unconventional weapons and tactics during World War II. The book delves into the moral dilemmas faced by these scientists and their legacy in influencing later CIA programs like MKULTRA.
In 'The Expectation Effect', David Robson delves into the cutting-edge science of how our mindset influences every facet of our lives. The book highlights the power of the expectation effect, where what we believe can significantly impact our reality. Robson discusses topics such as the placebo and nocebo effects, how expectations can affect health outcomes, and how reframing our thoughts can improve fitness, reduce anxiety, and even extend our lives. The book is backed by extensive research and provides practical advice on managing expectations to achieve a better life.
Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster.
In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy.
Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it’s actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom’ actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko’s thoughts on the new administration and military recruitment numbers, if we’re close to a major conflict, how men can be better about handling their emotions, and much more…
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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
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