Modern Wisdom cover image

#949 - Jocko Willink - How To Build Unstoppable Confidence

Modern Wisdom

00:00

Building Resilience Through Discomfort and Recovery

This chapter highlights the significance of resilience and confronting discomfort, using the metaphor of getting punched in the face during training. It emphasizes the need for self-challenge to develop confidence, while also addressing the importance of balancing intense training with necessary rest and recovery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app