MetaLearn Podcast

ML193: Visa Veerasamy on The Art of Introspection, Confronting Your Inner Tyrant and Becoming Your Own Best Friend

Mar 9, 2022

01:33:09

Creator website

Highlights

AI Chapters

Episode notes

The Value of Journaling

02:52

How Do You Think About Acceptance Versus Improvement?

05:53

I'm Just a Guy, Please Don't Treat Me as an Authority

03:11

Introduction

2min

The Path to the Centre of the Labyrinth of Yourself

5min

I'm Just a Guy, Please Don't Treat Me as an Authority

3min

Is Your Inner Perfectionist Resisting Pedestalization?

4min

How Did You Choose That Metaphor?

3min

What Was That Personal Anchor for You?

4min

What Do You Most Need to Hear From the Younger Vagnov?

3min

How Did You Find the Key Figures in Your Life?

6min

Having a Healthy Authority Figure in a Work Setting

4min

10.

Is the External World a Mirror of the Internal World?

3min

11.

The Value of Journaling

3min

12.

You Can't Do Everything, Right?

5min

13.

I Love Collaborating With My Past and Future Selves

3min

14.

Is It Possible to Be Self Critical in a Place of Love?

5min

15.

How Do You Think About That Dance Between the Phases?

5min

16.

The Relationship Between Asking for Help and Self-Prioritization

5min

17.

How to Help Someone Else

3min

18.

How Do You Think About Acceptance Versus Improvement?

6min

19.

Is There a Plan for Your Life?

2min

20.

You Know, I'm Not Trying to Fix Something, Right?

2min

21.

Introspection, You Know?

5min

22.

The Process of Writing This Book

6min

23.

The Most Important Thing About a Project Is Collaboration

4min

24.

Is There a Sigte for the Book?

2min

Visakan ‘Visa’ Veerasamy is a creator, marketer and the author of two books, Friendly Ambitious Nerd and Introspect. In this episode we discuss: - How to navigate the hero’s journey of developing self awareness- Confronting your inner tyrant so you can do the work you were built for- Becoming friends with yourself and earning your own self-respect and admirationThis was a special conversation that will leave you with the mindsets and skillsets to better understand yourself, win your inner battles and realise your potential in all areas of life.