AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
ML193: Visa Veerasamy on The Art of Introspection, Confronting Your Inner Tyrant and Becoming Your Own Best Friend
MetaLearn Podcast
The Value of Journaling
Journalling is the joy of discovering that you are more than you think you are, says Toyo. It really feels like free on a joke, free, real istate,. But it's more like itit's like free, levelling up in l like free. Even if you don't feel like your life is like a hideous prison, and like ou like existence is a prison, i think everyone is experiencing their constraints at any time. And so when you feel more expandit, then like you can do anything.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode