ML193: Visa Veerasamy on The Art of Introspection, Confronting Your Inner Tyrant and Becoming Your Own Best Friend
MetaLearn Podcast
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The Value of Journaling
Journalling is the joy of discovering that you are more than you think you are, says Toyo. It really feels like free on a joke, free, real istate,. But it's more like itit's like free, levelling up in l like free. Even if you don't feel like your life is like a hideous prison, and like ou like existence is a prison, i think everyone is experiencing their constraints at any time. And so when you feel more expandit, then like you can do anything.
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