The Value of Journaling

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Journalling is the joy of discovering that you are more than you think you are, says Toyo. It really feels like free on a joke, free, real istate,. But it's more like itit's like free, levelling up in l like free. Even if you don't feel like your life is like a hideous prison, and like ou like existence is a prison, i think everyone is experiencing their constraints at any time. And so when you feel more expandit, then like you can do anything.

Visakan ‘Visa’ Veerasamy is a creator, marketer and the author of two books, Friendly Ambitious Nerd and Introspect. In this episode we discuss: - How to navigate the hero’s journey of developing self awareness- Confronting your inner tyrant so you can do the work you were built for- Becoming friends with yourself and earning your own self-respect and admirationThis was a special conversation that will leave you with the mindsets and skillsets to better understand yourself, win your inner battles and realise your potential in all areas of life.