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2min chapter
ML193: Visa Veerasamy on The Art of Introspection, Confronting Your Inner Tyrant and Becoming Your Own Best Friend
MetaLearn Podcast
Introduction
Visa virosami has written a book on the subject of getting to know yourself and working through your inner struggles. In this conversation, we speak about confronting that critical self voice inside your head. We also talk about some of viza's favorite mental models for dealing with things practically on a day to day basis.
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