

Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
13 snips May 30, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Importance of Parenting a Young Child
02:16 • 2min
The Importance of Emotional Agility
03:59 • 4min
The Price of Admission to a Meaningful Life
07:53 • 3min
The Importance of Recognizing Our Emotions
10:58 • 3min
How to Feel Different About Your Emotions
13:52 • 2min
The Power of Emotions
15:50 • 2min
How to Deal With Your Emotions
17:41 • 5min
The Importance of Seeing Emotions
22:55 • 4min
The Importance of Compassion in Parenting
27:09 • 3min
The Power of Emotional Labeling
30:09 • 5min
The Importance of Compassion in Parenting
35:11 • 2min
The Value of Different Emotions
36:57 • 2min
The Difference Between Guilt and Shame
38:31 • 4min