Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
Respectful Parenting: Janet Lansbury Unruffled
How to Feel Different About Your Emotions
Parents often grow up with judgments about their children's emotions. The language that we use in psychology is display rules. Display rules are often the unspoken rules about what is an okay emotion to experience and what isn't. "There is a reason that every single one of these emotions evolved"
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