Respectful Parenting: Janet Lansbury Unruffled

Grace Lautman, a therapist and nutritionist specializing in eating disorders, joins to unpack how our relationships with food shape our children’s perceptions. They discuss early signs of eating disorders and the importance of nurturing a healthy body image from a young age. Grace emphasizes compassionate parenting, the effects of societal pressures, and the interplay of genetics and environment. They also touch on perfectionism's link to body image distortions, offering practical strategies for fostering open communication and a supportive family dynamic.

Witnessing children deal with unkind friends can be heartbreaking. The discussion focuses on strategies for empowering kids to navigate rejection and exclusion effectively. Parents are encouraged to reflect on their own experiences to better assist their children in forming healthy friendships. Exploring the dynamics of power struggles, the conversation highlights the importance of fostering resilience and kindness. Janet offers valuable insights on how subtle parental support can help children face tough social situations bravely.

Join RIE expert Hari Grebler, a dedicated teacher of parent-infant classes and workshops, as she shares her simple yet effective techniques for helping babies—and toddlers—sleep. She emphasizes the importance of recognizing sleep cues and creating nurturing routines that honor both children’s and parents’ needs. With humor and personal anecdotes, Hari discusses the emotional dynamics at play during sleep transitions, advocating for strong connections and flexibility in bedtime practices that foster independence while supporting emotional well-being.

Explore effective ways to discuss sensitive topics with children, like new relationships and relocations. Learn how to foster a supportive environment by validating emotions and being open during life changes. Discover the importance of allowing sensitive children to fully experience their feelings, while maintaining boundaries. Delve into the balance between boundaries and emotional validation, emphasizing the need for connection. Understand how unconditional love creates safe spaces for children to express their emotions.

The podcast dives into the troubling trend of children engaging in harsh self-talk, questioning their self-worth with statements like 'I'm bad' or 'I hate myself.' It explores the roots of these feelings, whether stemming from perfectionism or low self-esteem. Practical strategies are offered to help parents foster a positive self-image in their kids, including the importance of creating a supportive environment for emotional expression. The discussion emphasizes empathetic responses and the necessity of giving children the emotional space to discover their self-acceptance.

Parents share their concerns about anxious and sensitive children, questioning whether their temperament is normal. The discussion reveals the strengths of these traits, emphasizing trust and acceptance. One parent describes her son’s retreating nature during social situations, highlighting the need for support and space. The conversation delves into allowing children to explore their interests at their own pace while navigating emotional challenges and setting appropriate boundaries. Practical strategies and encouragement serve as a guide for nurturing sensitive kids.

Discipline can be baffling, especially when our best efforts clash with our children's behaviors. This discussion highlights why traditional methods often backfire, emphasizing emotional factors that play a significant role. It explores how to navigate children's emotions while establishing healthy boundaries. Listeners will discover practical adjustments to simplify discipline and foster deeper connections. The conversation is a thoughtful blend of empathy, strategy, and the complexities of modern parenting.

A single mother grapples with her strong-willed toddler's tantrums and seeks effective strategies for calmer mornings. The conversation highlights the emotional toll of meltdowns and the importance of self-acceptance for parents. With insights into navigating public outbursts, the discussion emphasizes the need for understanding and connection between parent and child. The speakers share personal experiences and advice on fostering emotional security while encouraging independence, ultimately advocating for a relaxed parenting style.

Sibling rivalry gets a fresh perspective as a parent grapples with her son's obsessive jealousy towards his younger sister. The discussion dives into emotional acceptance and the importance of acknowledging feelings to improve sibling dynamics. Strategies empower parents to foster open communication, allowing children to express their emotions safely. By navigating these complex feelings, families can cultivate healthier relationships and reduce conflict, making way for love amidst the chaos.

Loryn Brantz is an Emmy-winning author, illustrator, and mom of two, who once built puppets for Sesame Street. Loryn joined Janet on a previous episode of "Unruffled" to talk about parenting a child with disabilities, sharing the joys and challenges of her journey with honesty and her signature warmth and wit. Her new book "Poems of Parenting" is a funny, touching, and totally relatable collection about her ups and downs raising kids, the awkward and sometimes difficult moments she's come to cherish, and ultimately how she's come to embrace her role as a parent. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com.Please support our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.