Respectful Parenting: Janet Lansbury Unruffled

Validating Feelings Isn't Working

11 snips
Jul 29, 2025
Discover the power of acknowledging, rather than just validating, children's feelings. This approach can create a sense of safety and help children express pent-up emotions. The discussion dives into why this method might be frustrating for some parents. Insights on embracing imperfection in parenting emphasize self-compassion and intentionality. Learn how better communication can enhance your relationship with your child during emotional moments.
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INSIGHT

Acknowledge, Don't Validate Feelings

  • Acknowledging rather than validating child's feelings is more doable for parents.
  • We acknowledge feelings without judging their validity or jumping to validate them.
ADVICE

Intention Makes Acknowledgment Work

  • Use acknowledging feelings to make parenting easier, not as a moral obligation.
  • The intention behind acknowledgment matters more than the words used.
ADVICE

Avoid Labeling Emotions

  • Keep acknowledgement specific to facts you know, avoid labeling emotions.
  • Avoid telling children how they feel; instead, reflect observable specifics or use questions.
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