Respectful Parenting: Janet Lansbury Unruffled Sleep, Baby, Sleep (with Hari Grebler)
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Jun 17, 2025 Join RIE expert Hari Grebler, a dedicated teacher of parent-infant classes and workshops, as she shares her simple yet effective techniques for helping babies—and toddlers—sleep. She emphasizes the importance of recognizing sleep cues and creating nurturing routines that honor both children’s and parents’ needs. With humor and personal anecdotes, Hari discusses the emotional dynamics at play during sleep transitions, advocating for strong connections and flexibility in bedtime practices that foster independence while supporting emotional well-being.
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Positive Sleep Cueing
- Notice when your baby shows tired signs and say, "You seem so tired, let's get ready for bed."
- This creates positive awareness and helps set a healthy sleep foundation from the start.
Sleep Is a Natural Process
- Sleep is a natural ability that babies and adults have to survive and thrive.
- Overcomplicating sleep with gadgets and strict routines disconnects us from our child's real needs.
Find Baby's Natural Rhythm
- Observe your baby's natural rhythm by watching for tired signs daily and note consistent nap times.
- Use these observations to prepare and wind down before sleep, respecting their individual pace.